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Jillian Michaels: Killer Cardio - The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The DVD can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

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Original Title: Jillian Michaels: Killer Cardio
Release: 2017-09-05
Rating: 0 by 0 users
Runtime: 50 min.
Studio: Empowered Media
Country:
Language: English
Genre:
Stars: Jillian Michaels
Keywords: exercise, fitness
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Killer cardio with jillian michaels 2017 download free the dvd can be done up to 5 times per week and is ideal for alternating with resistance training workouts if youre ready for a fun caloriekilling sweat session, jillian michaels killer cardio is the perfect workout for you release date september 5, 2017 general complete name jillian michaels level 2 killer cardiomp4 Jillian michaels cardio kickstart film complet en francais streaming jillian michaels cardio kickstart full movie engsub watch jillian michaels cardio kickstart full english full movie online jillian michaels cardio kickstart full film online Amazon watch killer cardio level 1 prime video jillian michaels killer cardio level 1 is a 25minute workout that blasts calories while building endurance and cardiovascular conditioning progress to killer cardio level 2 when youre ready

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